Christmas in Rehab: 5 Things My Brother Learned

My brother Scott spent this Christmas in rehab thousands of miles away from home. In my book I share what it’s like to be his sister and to witness his struggle with bipolar disorder and addiction. Scott just got home yesterday, so I asked him about Christmas in rehab, in search of answers to why he decided to check himself into rehab during the “happiest” time of the year.

What was the rehab center in Costa Rica like?
The rehab was a large, six-bedroom, five-bath residence a mile away from the American Embassy. It had a capacity of 15 residents and one cat.

What was the typical day like?
After walking to a nearby gym for exercise at 5:30am, we got into a van and drove from the recovery house to a halfway house in a converted motel. Classes would break for lunch, then we would attend NA or AA meetings, followed by more classes.

What kind of support was available?
We were expected to meet with sponsors in person once a week or twice a week and telephone them daily. We also met with a drug counselor and a psychological counselor once a week.

Why did you decide to go?
Most people who decide to enter rehab are struggling with “active” addiction (currently abusing drugs including alcohol). I checked myself into to rehab before my addiction became active because I was struggling … struggling to remain sober and struggling with a co-occurring brain disease called bipolar disorder. Having a clearer mind in the first few days of rehab allowed me to attend classes fully engaged, alert and present. Other people had to endure the experience of a painful detox period before attending class. My sobriety gave me the opportunity to learn more in a few weeks than I had in months of individual study.

What are the top five things you learned in rehab that you’ll be taking with you into 2015?
First, surrender requires an attitude adjustment. Without the “gift of desperation” brought on by negative consequences of active addiction, I had to reach within to surrender. Entering an institution, even such a nice one in Costa Rica with delicious home-cooked meals, required surrender of things such as my cell phone, wallet and medicines to the control of the house manager. I also had to surrender certain privileges such as being free to come and go out of the rehab or get on a computer. For me, real surrender means giving up your insistence that you are in charge of your life.

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4 thoughts on “Christmas in Rehab: 5 Things My Brother Learned

  1. Sarah, just a note to say that I appreciate your posts and your brother’s generosity in being part of this one. Rebecca and I have been reading your book and it is opening up new perspectives for us as well. All the best to you and yours.

  2. I did a video presenting my lessons from Rehab. I hope I can inspire at least one person to seek help. It’s hard to believe all the great guidance one can receive if you have the courage to go to treatment,
    Check out this video on YouTube:

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