Every day this month, in honor of Mental Health Awareness Month, I’ve posted a simple string of words onto my Facebook page with the hashtag Mental Health, “People with ____ are loved by God #MentalHealth.” The response has been overwhelming, with people loving, liking, caring, and sharing with friends. It turns out that many ofContinue reading “Mental Health Blessings”
Category Archives: bi-polar
Valentine’s Day Challenges
Here’s our love story: We met online initially, then after a few weeks of online communication, we decided to meet up in person at a yoga studio. Following a Friday night candlelight flow session, he invited me out for some sushi. That’s how I first met and started dating my husband. This narrative is anContinue reading “Valentine’s Day Challenges”
If I Should Die Before I Wake
I surprised myself and my publisher yesterday by replying to their email saying the book Blessed Union: Breaking the Silence About Mental Illness and Marriage saved my life. For one, over the course of the years researching and writing the book, my marriage was saved by a combination of anti-depressant medications, anti-anxiety medications, CBD oil,Continue reading “If I Should Die Before I Wake”