Real Talk About Real Marriage

Why does depression suck the life out of the bedroom? Why does PTSD make it hard to be vulnerable with my partner? Why do I disappear into a screen rather than gaze into my lover’s eyes? Why was it so much easier when we were drinking? Why do I feel disconnected from my own bodyContinue reading “Real Talk About Real Marriage”

The Hurricane Within 

For people with mental health challenges, living in the path of a major hurricane can create an equally devastating hurricane within. Anxiety, depression, bipolar disorder and obsessive compulsive disorder already elevate ones vulnerability in times of stress. Then add an oncoming category five or four hurricane to the mix and imagine tripling the feelings ofContinue reading “The Hurricane Within “

For the Love of Brains

May is Mental Health Awareness Month, and May 4 is declared by the White House as National Mental Health Awareness Day. Let’s just come out and say it: brains. I have a seven year old son and so it’s  hard for me to say this word without hearing the zombie character from the 2012 filmContinue reading “For the Love of Brains”